WORKSHOPS

& EVENTS

The Magic Hour: Yoga Nidra at The Soul Long Beach Yoga Festival (virtual)

It is said 1 Hour of Yoga Nidra = 4 Hours of Sleep --> pretty Magical! Join me on Sat 2/20 at 3pm and a host of other teachers for only $10 a day!

LEARN MORE & REGISTER

 

Cosmic Full Moon Gathering: Relax * Restore * Receive

The Art of Relaxation: Yoga Nidra + Reiki + Angel Card Reading 

It is said 1 hour of Yoga Nidra = 4 Hours of Sleep

REGISTER / MORE DETAILS - CLICK HERE

Mindful Yoga Works for Cancer, Chronic Pain & Stress

The Art and Science of Skillful Living - 8 Week course for Living Skillfully starts Sat. 3/6

Limited to 6 students 

 

Retreat & Renew Yoga & Meditation Vacation Retreat, Palm Springs, CA

Fall 2021 Exact Date Coming Soon

 

Reiki Level 1&2 Attunement Retreat: The Spiritual Warrior

Reiki is like energetic Feng Shui for the body and increasingly used in cancer centers and spas across the globe. Anyone can harness this energy for healing and stress reduction.

Level 1 Attunement Certification - Summer 2021

CLICK HERE for DETAILS

The Art of Relaxation: Yoga Nidra + Meditation Teacher Training Weekend

Learn how to effectively share the Art of Relaxation through the practice of Yoga Nidra (Yogic Sleep) and various meditation techniques. Take your teaching practice to the next level.

Summer or Fall 2021 Date Coming soon

REGISTER / INFO - THE ART of RELAXATION TRAININGS

ReBoot: AromaReiki & Restorative Yoga Teacher Training - Module 1

Restorative Yoga Teacher Training integrating Reiki + Aromatherapy

Fall 2021 and Summer 2022 

 

The Sleep Series: Yoga Nidra + MELT Method

A study done by UCLA researchers discovered that just a single night of insufficient sleep can make an older adult's cells age quicker.

Coming soon Weekly Classes on Moxie

Stay Sweet, Stay Shiny, Stay Soul-full

Privates & Semi-Privates via Zoom or possibly in person

Del Mar, CA

Photography by Dennis Mukai www.dennismukai.com